Calendar – UCI Center for Student Wellness and Health Promotion

Mindful Mondays @ G306 Student Center (Veteran Services Center)

Jan 13 @ 12:00 pm – 12:30 pm

Mindful Mondays has a new home at the Veteran Services Center! Open to all UCI students.

Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.

Jan

15

Wed

Mindful Yoga @ G306 Student Center (Veteran Services Center)

Tickets

Jan 15 @ 10:00 am – 11:00 am

Relax, reflect, and recharge every Wednesday at Mindful Yoga! This free guided session is open to all UCI students, no matter your experience level. Great for beginners! Mats and supplies are provided, or you’re welcome to bring your own.

Wednesday Wellness Walks @ Meet Outside Zot N' Go

Tickets

Jan 15 @ 11:30 am – 1:00 pm

Join us every Wednesday on even numbered weeks for a relaxing Wellness Walk! Take a mindful break to breath, reflect, and connect with nature during our casual stroll through nearby parks and nature preserves. Open to all students, faculty, and staff, you can walk at your own pace and leave whenever you like.

We’ll meet outside of the Zot N’ Go before 11:30am and then embark as a group once everyone has arrived. Please be mindful of the weather and wear appropriate outdoor clothing, sunscreen, and footwear that is suitable for walking on non-paved paths.

January 15 (Week 2): Aldrich Park
January 29 (Week 4): Mason Park
February 12 (Week 6): UCI Marsh
February 26 (Week 8): San Joaquin Wildlife Preserve
March 6 (Week 10): UCI Ecological Preserve

More info: https://studentwellness.uci.edu/services/wednesday-wellness-walks

Jan

21

Tue

Narcan 101 (Opioid Overdose Training) @ Register for location

Tickets

Jan 21 @ 1:00 pm – 2:00 pm

Learn the signs and symptoms of opioid overdose, what actions to take, and how to administer Narcan nasal spray to save a life.

Participants will receive one free box of Narcan (which includes two individual doses)!

Must register by emailing our Alcohol & Other Drugs Programs Manager Cassie Finazzo at cfinazzo@uci.edu. The Narcan 101 Training is only available for students.

Jan

22

Wed

Mindful Yoga @ G306 Student Center (Veteran Services Center)

Tickets

Jan 22 @ 10:00 am – 11:00 am

Relax, reflect, and recharge every Wednesday at Mindful Yoga! This free guided session is open to all UCI students, no matter your experience level. Great for beginners! Mats and supplies are provided, or you’re welcome to bring your own.